SKY Happiness RetreatSKY Happiness Retreat is a high-impact 9-hour total well-being training offered to thousands of university students, faculty, and staff across the country. Recent study at Yale University found that SKY Happiness Retreat significantly reduces stress, depression, and has a long-lasting impact on mental health, mindfulness, positive emotion, and social connectedness. The SKY Happiness Retreat introduces SKY Meditation, an evidence-based meditation practice integrated with breath work that can significantly increase one’s well-being and calmness, and significantly reduces anxiety and stress markers. The course features interactive group processes, experiential learning, emotional intelligence training, breath-work, yoga, and evidence-based meditation. It’s… Read more SKY Happiness Retreat →
Note: Low-cost emergency birth control also available over the counter (no prescription needed) at Purdue Pharmacy and at Pharmacy vending machines around campus (WALC, co-REC, FORD, HILLENBRAND, LILLY, BEERING, EARHART,… Read more Purdue Pharmacy Birth Control Program →
The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.
The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.
The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.
The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.
Link: https://www.youtube.com/watch?v=mNckEos_4DA The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we… Read more Weekly Wellness: Welcome Back Inspiration →
The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.
The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.
The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.
The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.
The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.
The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.
Join us in Zumba on-campus with Professor Moore. Saturday April 3rd, 11am Saturday April 17th, 11am At the Band practice field, (Hull field), by the Purdue University Fire Department, on Third street. Sponsored by the First-Year Engineering Program, in partnership with the Co-Rec.
The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.
Monday, March 29th, from 2-3pm Monday, April 19th, from 2-3pm Link to join: https://purdue-restricted.webex.com/meet/chin62 Hosted by Laurie Chin, B.A. and Chris Magnante, M.A. Feeling anxious? Stressed? Are you feeling these things more than usual? Times are strange. Things are changing quickly and often. We have lost a lot of what we used to call normal. Let’s examine these feelings. Could they be grief? This hour will focus on preconceived notions about grief, the stages of grief, ways in which we can cope with grief, and cultural considerations related to the grief… Read more Is What I’m Feeling Grief? →
The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.
The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.
The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.