SKY Happiness Retreat
SKY Happiness Retreat is a high-impact 9-hour total well-being training offered to thousands of university students, faculty, and staff across the country. Recent study at Yale University found that SKY Happiness Retreat significantly reduces stress, depression, and has a long-lasting impact on mental health, mindfulness, positive emotion, and social connectedness. The SKY Happiness Retreat introduces SKY Meditation, an evidence-based meditation practice integrated with breath work that can significantly increase one’s well-being and calmness, and significantly reduces anxiety and stress markers. The course features interactive group processes, experiential learning, emotional intelligence training, breath-work, yoga, and evidence-based meditation. It’s one of the coolest places to connect with yourself, make new friends, and most importantly, have fun!

We’re happy to share that the SKY Happiness Retreat is fully funded for undergraduate students, and partially funded for graduate students, staff and faculty. Availability is first-come-first serve, by registration only and requires attendance to all sessions. Limited spots are available.

Location: Purdue University Campus
In-person Date options:
1) Option 1: February 23-25, or
2) Option 2: March 1-3, or
3) Option 3: March 29-31

Timings:
Friday: 5:30 pm- 9:00 pm ET,
Saturday & Sunday: 1 pm – 5:00 pm ET

Application Form for In-Person Retreat (February 23-25/ March 1-3/ Mar 29-31):http://tinyurl.com/purdueSKYspring24
(All applicants will receive an orientation call via telephone in 48 hours.)

Application Form for Online Retreat over Zoom (March 15-17): tiny.cc/janretreat26