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Weekly Wellness: Test Prep

The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.

Feeling Like a Burden

Reaching out to others can be difficult when you have been told for most of your life how capable you are—how resourceful, bright, and skilled you are at addressing and solving most problems in your life. Sometimes when you are an accomplished person who has been successful, particularly academically successful, you can begin to believe that you should be able to solve all of the challenges you face on your own. The world may seem to suggest that you should not need others because you have not needed much assistance up to this point. … Read more Feeling Like a Burden

Test Anxiety

Feeling anxious about taking a test is absolutely understandable. In fact, anxiety is a routine part of any situation that involves the evaluation of our performance.  Text anxiety involves a number of emotional (e.g., fear, doubt), cognitive (e.g., going blank, thinking “I can’t do this”), and physical (e.g., shortness of breath, sweating) reactions that occur before and during exams.  The key is that these reactions work together in a way that does not allow us to show what we know; our problematic reactions truly block our brains.   In order to… Read more Test Anxiety

Weekly Wellness: Yoga Pose

The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.

Grader Needed in ABE 460

ABE 460 sensors and process control is a 3 credit ABE senior level class combines lecture and lab. We have around 70 students enrolled and are looking for a grader to help on grading weekly homework and lab report. A control class (ME 365 or equivalent) is required. Please contact me if you are interested in this position. Lizhi Shang, Ph.D.Assistant professorDepartment of Agricultural and Biological EngineeringSchool of Mechanical EngineeringPurdue University Maha Fluid Power Research Center1500 Kepner DriveLafayette IN 47905(765) 496-0250 Fax: (765) 448-1860shangl@purdue.eduhttp://engineering.purdue.edu/Maha/

Weekly Wellness: Study Resources

The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.

Weekly Wellness: Good Habits

The Weekly Wellness Corner is not a substitution for professional medical or mental health advice. If you are currently seeing someone for your mental and/or physical health, we encourage you to continue following their instructions. If you are looking for a mental health professional to discuss your individual needs, we recommend you reach out to Purdue’s Counseling and Psychological Services.